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Journaling with Habit Of Care

Personal Reflection

Assign tailored prompts that encourage clients to explore thoughts, feelings and experiences in depth.

Regular journaling fosters continuous self‑expression and builds resilience between therapy sessions.

Over 400,000 entries completed and counting

Insight & Growth

Gain a deeper understanding of client patterns and emotional states through analysis of journal entries.

Data‑driven insights empower providers to adjust plans in real time while respecting client privacy controls.

Respect privacy, visualize progress, fuel growth